i counselling


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The Counselling

Counselling is talking to an impartial person in confidence, and gives time for you to share thoughts and feelings, be less alone and more supported with the problems and difficulties in your life.

Counselling can help with

Stress
Anxiety
Depression
Panic Attacks
Bereavement/Loss
Anger Management
Relationship Difficulties
Psychosexual Difficulties
Identity/Self-esteem Issues
And much more

"Having counselling can be a positive way to take care of yourself"

	Sometimes people worry that the problems they have can’t be helped through counselling because their problem isn’t the right kind, or that they should be able to sort it out on their own. Please either telephone or email us if you would like any further information. All calls and enquiries are strictly confidential.
What we offer Face to Face Counselling We have consulting rooms available in East Sussex, West Sussex and Surrey and have a range of daytime and evening session times available. Pre-payment is required on the following services Telephone counselling Speak with one of our qualified counsellors at a time/place convenient for you. Counselling via email We aim to reply to each email we receive within 2 working days Cyber Counselling - Online 'real time' counselling This service is convenient and easy to access using our secure and private messaging system To find out more about any of these services please click on the type of counselling you are interested in.

Confidentiality	All sessions will be confidential to i counselling ltd and this confidentiality will be maintained, and applied to any and all records, in accordance with the Data Protection Act, except in the following instances: Where (you) the client gives consent for confidentiality to be broken Where the counsellor is compelled by a court of law Where the information 'is of such gravity that confidentiality cannot be maintained' i.e. in cases of fraud and crime and where there is a case of 'serious physical harm to yourself or others involved.
Disclaimer While counselling may complement and enhance other medical treatment/s, it is not intended to replace it unless this has been discussed and agreed by all parties concerned.

i counselling ltd

'seeing a way forward,
together...'

Registered No: 05235204 England